Join me in an intimate Movement & Meditation journey as we use this Strawberry Full Moon to balance the Capricorn and Cancer axis of work and play.
The night will begin with some time to socialize and relax in our space. Drinks and snacks will be supplied. As the night proceeds we will go through heart opening sequences, grounding rituals and mindful meditation. We'll end with an elemental ritual for that which we need to release, but most importantly, for what we would like to bring in as well.
Please bring:
A water bottle
Comfortable clothing
A yoga mat
A journal - paper will also be supplied